GROUNDFORCE RUGBY

PROGRAMS

Precision. Power. Control.

An exclusive Grappling Bros program for rugby athletes.

At Grappling Bros, we’ve spent years developing champions on the mats — and now we’re bringing that expertise to the field. With deep roots in Brazilian Jiu-Jitsu, Judo, and No-Gi grappling, we’ve designed Groundforce Rugby as a cutting-edge training experience that helps rugby teams dominate physical contests with superior body mechanics, leverage, and control.

This isn’t just cross-training. It’s a performance enhancer built specifically for the demands of rugby.

Rugby Demands Strength. Grappling Builds It.

Rugby is a sport that demands explosive power, balance under pressure, grip strength, spatial awareness, and relentless endurance — all while operating in unpredictable, high-contact situations. These are the exact attributes developed through grappling arts.

Through targeted drills and positional training, Groundforce Rugby enhances a player’s ability to generate force, absorb impact, control opponents in close contact, and move efficiently through contact zones — turning raw power into controlled performance.

What Groundforce Rugby Delivers

Ready to transform your team's performance?

Contact us today to schedule a team trial session or request a program consultation:

Book Your Free Trial Class

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