Inside Grappling Bros Stanmore: A Visual Tour of Our Academy
The Importance of Self-Defense Skills in Everyday Life
How Martial Arts Training Prepares You for Real-World Situations In an unpredictable world, personal safety is no longer just a concern — it’s a responsibility. Whether you’re walking home at night, traveling alone, or simply wanting to feel more secure in your daily life, having self-defense skills gives you something invaluable: confidence and control. Through […]
The Benefits of Judo for Kids
Building Confidence and Discipline Through Martial Arts In a world filled with distractions and fast-paced lifestyles, giving children the tools to grow strong — physically, mentally, and emotionally — is more important than ever. One of the most powerful (and often underestimated) ways to do this is through Judo. More than just a sport, Judo […]
Maximize Your Fitness with Brazilian Jiu-Jitsu
Discover How BJJ Enhances Physical and Mental Well-being Looking to break free from boring gym routines and discover a training method that transforms both body and mind? Brazilian Jiu-Jitsu (BJJ) might be exactly what you need. More than just a martial art, BJJ is a complete fitness experience. Every roll on the mat is a […]
COVID-19 Announcement -Gym to reopen Monday 15th June 2020 with restrictions
Dear Grappling Bros family, We will be reopening Monday 15th June 2020 with an amended timetable (see below) and some additional rules & restrictions. We have removed some classes and added some additional classes and will adjust as necessary until we can return to our usual timetable (hopefully very soon!). Please note that we have some unusual […]
New Timetable 19/10/2020
Here is our new timetable commencing next Monday 19/10/2020!
Rodolfo Viera Seminar
Grappling Industries 2019
What an amazing turnout – and results – achieved by GFTeam NSW and Grappling Bros Wollongong. Grappling Bros fought with courage at Grappling Industries Comp in Sydney on Feb 09 2019. In total GFTeam won 7 gold medal, 6 Silver medal & 4 Bronze medal. For all who fought, regardless of the outcome, we are […]
Kids & Martial Arts 2: High-energy Kids
We have lots of energetic kids in our team and our Sensei are skilled at teaching them to develop focus and follow-through. If your child wants to train we’ll help you to keep them interested after the first enthusiasm wanes. We all experience ups and downs with our interests – and kids are no different. […]
Strong Women! International Women’s Day
To celebrate International Women’s Day we offered a free Self Defence class for Women on March 9. Sensei Pedro showed his favourite self defence techniques and the women trained with each other and male students/coaches to test and improve the technique. Grappling Bros Wollongong believes through the discipline and teamwork of martial arts we can […]
